What are the benefits of applying vitamin C to the skin? How long does it take for these benefits to be noticeable?

Alright, let’s dive into the bright side of vitamin C!

Why Vitamin C is Basically Your Skin’s Morning Coffee ☕️

Goodbye, Dullness! Hello, Glow!
Think of vitamin C as your skin’s personal highlighter — but without the sparkle. This magical ingredient helps even out your skin tone, fighting dark spots and giving you that “I just got back from a spa retreat” glow. Say goodbye to dullness and hello to brightness!

The Secret to Bouncier Skin? Collagen, Baby!
Vitamin C is a collagen coach, cheering on your skin to produce more of this fabulous protein that keeps everything firm and lifted. Over time, it can help reduce fine lines and wrinkles, giving you a fresh-faced look that says, “I get 8 hours of sleep every night” (even if you don’t).

Extra Protection from the Elements
Here’s a little skincare secret: vitamin C helps protect your skin from environmental villains like pollution and sun damage. While it won’t replace sunscreen, it’s like an extra layer of armor. So if your skin’s facing smog or UV rays, vitamin C is here to keep you looking bright and cheery!

Less Red, More Radiance
If redness or inflammation is giving you grief, vitamin C can step in as a calming bestie. With its anti-inflammatory powers, it’s great at soothing irritation, leaving your skin looking calm, cool, and collected.

 

Our Personal Recommendation

Florance Vitamin C Serum (larger bottle)

This organic Vitamin C serum, boosted with Hyaluronic Acid and Niacinamide, is packed with anti-dark spot, anti-wrinkle, anti-aging, and brightening powers. Perfect for both men and women, it works wonders on the face and eye contour.

 

So…When Do You See Results?

Patience, friend! Vitamin C isn’t an overnight miracle, but it works wonders with a bit of time. Generally, you might start noticing that glow within 2-4 weeks, with brightening and firming effects kicking in around the 6-8 week mark if you’re consistent. For best results, apply it in the morning and follow up with SPF to maximize its protective powers.
There is another way to boost your Vit C and that is by eating vitamin C-rich foods does more for your skin than you’d think! Here’s why you’ll want to keep that fruit bowl full:

1. Collagen Boost: Vitamin C pumps up collagen, keeping skin firm and bouncy.
2. Antioxidant Shield: It fights free radicals, tackling pollutants and sun damage to keep your skin fresh.
3. Glow-Up: Over time, it fades dark spots and evens out your skin tone.
4. Quick Repair: Speeds up healing, great for blemishes or minor scars.
5. Moisture Magic: Helps skin stay hydrated from within, which means more plump and dewy vibes.
6. Hydration = Happy Skin: Good hydration from fruits keeps your skin soft, clear, and radiant.

You may ask and rightly so, which foods? so here is a super quick list of 10 foods packed with vitamin C to give your skin (and body) a healthy boost:

1. Guava – One of the highest in vitamin C, with about 200 mg per fruit.
2. Kiwifruit – A single kiwi packs around 70 mg of vitamin C.
3. Strawberries – Delicious and rich in vitamin C, with about 85 mg per cup.
4. Oranges – A classic choice, with around 70 mg in a medium orange.
5. Papaya – One cup of papaya offers roughly 88 mg of vitamin C.
6. Bell Peppers – Red peppers especially are loaded, with about 120-150 mg per cup.
7. Broccoli – Not just for greens, a cup provides around 81 mg.
8. Pineapple – Juicy and sweet, with about 79 mg per cup.
9. Mango – A tropical favourite, containing about 60 mg per cup.
10. Kale – Leafy and nutritious, kale offers around 80 mg per cup when raw.

Adding these to your diet regularly can help you reach and exceed the daily recommended amount of vitamin C for skin and overall health!
In short: Citrus yourself and vitamin C is like a good friend who just keeps showing up for you. Stick with it, and your skin will thank you! 🍊